If have ever tried to quit smoking, or even considered trying to, chances are that you will have researched different quit-smoking aids and methods. Amongst those, hypnotherapy and counselling probably came up, so you’ve probably wondered whether you need to do both,...
You are probably well aware of all the health implications associated with smoking: a leading cause of heart disease, lung disease, numerous cancers, asthma, and much more. Making the choice to quit smoking can be tough, but you can do it, the same way many before you...
Many people just pick a date and give the ciggies the flick; but is quitting smoking suddenly dangerous? It’s no secret that stopping smoking can drastically improve your health, but what if you were to quit suddenly? Is quitting smoking suddenly dangerous? Do I need...
For many years, hypnotherapy has been championed as a safe and effective tool in helping people to quit smoking once and for all, so if you’re researching and wondering “does hypnotherapy work for quitting smoking?”, the answer is yes. In the vast majority of cases....
Plenty of people do it, but is cold turkey safe for quit smoking? Quitting smoking cigarettes can be difficult regardless of which way you go about it, but for most people, going cold turkey can be incredibly challenging from both a mental and physical point of view....
Quitting smoking can be challenging. Losing weight can be challenging. And while you might not immediately see these two important health issues as having anything in common, they do. Both smoking and being overweight involve behavior patterns that motivate choices,...
Recent Comments